Training Log Archive: L-JacksonIn the 7 days ending Jan 8, 2011:
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Friday Jan 7, 2011 #
Treadmill 30:00 [3]
shoes: NB N-Fuse
Stationary Bike 10:00 [3]
Wednesday Jan 5, 2011 #
Elliptical 45:00 [3]
Weights 12:00 [3]
Sunday Jan 2, 2011 #
Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: NB N-Fuse
Turk Hill - Perinton Park loop. Goal was just to get 30 minutes in.
Hockey 1:45:00 [3]
After having a pretty good run, we got smoked this week. The Gold team had at least 2 ringers fill in from the Intermediate League and two of their new regular guys should probably be playing in the Intermediate League. So for every shift they had at least the best guy on the ice.