Training Log Archive: L-JacksonIn the 7 days ending Aug 13, 2011:
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Tuesday Aug 9, 2011 #
Hockey 1:15:00 [4]
showed up a little late and had to defect back to blue since the gold team already had 15. Just 4 on defense so I had a busy night. We won 7-1
Sunday Aug 7, 2011 #
Orienteering race 1:51:00 [3] *** 9.5 km (11:41 / km)
spiked:16/20c shoes: Mudclaw O+340
This was not a fun day or orienteering - and not because the park/map/course were bad.
I started poorly with some map scale issues and after a fairly decent bobble at #6, where I drifted way right and wound up on the road too soon, I lost all energy. By the time I was at #10 I almost bagged it. I told myself the next few controls were mostly downhill and by that time I would be at the farthest point out on the course and could not quit. Glad I stuck with it but boy was I beat up. I had to pull off on the side of the thruway to stretch out some cramping on the way home.
I started poorly with some map scale issues and after a fairly decent bobble at #6, where I drifted way right and wound up on the road too soon, I lost all energy. By the time I was at #10 I almost bagged it. I told myself the next few controls were mostly downhill and by that time I would be at the farthest point out on the course and could not quit. Glad I stuck with it but boy was I beat up. I had to pull off on the side of the thruway to stretch out some cramping on the way home.