Training Log Archive: L-JacksonIn the 7 days ending Sep 21, 2013:
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Saturday Sep 21, 2013 #
Event: ROC - Cobbs Hill NOW Meet
Orienteering race 36:52 [4] *** 5.0 km (7:22 / km)
spiked:23/25c shoes: Mudclaw 272
wish i had my GPS working for this - distance is a guess. Left the house in the pouring rain wondering if it would be worth it, but it was.
Course was an exercise in route planning and for the most part I was happy with the route I chose. My only mistake was getting caught up in the fencing at the apartment buildings. Map was good, my interpretation was not. Probably cost me about 2-3 minutes - which, if Chad Borden ran a clear race, cost me first place. Still, pretty happy with the effort and did not run out of energy on the course.
Course was an exercise in route planning and for the most part I was happy with the route I chose. My only mistake was getting caught up in the fencing at the apartment buildings. Map was good, my interpretation was not. Probably cost me about 2-3 minutes - which, if Chad Borden ran a clear race, cost me first place. Still, pretty happy with the effort and did not run out of energy on the course.
Wednesday Sep 18, 2013 #
Running 25:00 [3] 3.0 mi (8:20 / mi)
shoes: Asics Ghost
Perinton Park loop
Sunday Sep 15, 2013 #
Running 25:00 [3] 3.0 mi (8:20 / mi)
shoes: Asics Ghost
Perinton Park loop