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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L-Jackson

In the 7 days ending Mar 30:

activity # timemileskm+m
  Orienteering2 3:57:04 4.78 7.7 41024 /29c82%
  Total2 3:57:04 4.78 7.7 41024 /29c82%

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Saturday Mar 30 #

Orienteering race 1:56:39 [5] ***
spiked:11/12c

Raccoongaine 3hr.

Sunday Mar 24 #

Orienteering 2:00:25 [5] *** 7.7 km (15:38 / km) +410m 12:21 / km
spiked:13/17c

Better day than friday. Lost some time but no real big busts. Minor bobbles at 1 and 7 and then for 8 I am not sure what happened. Didnt hit the trails that I wanted but thought i kept a decent line. For 16 I took a direct line but maybe should have gone through the campground.

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