Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  Yoga1 10:00
  Total1 10:00
averages - sleep:8 rhr:52

«»
0:10
0:00
» now
Mo

Monday Sep 19, 2016 #

Yoga 10:00 [1]
rhr:52 slept:8.0

I'm pretty sore everywhere so just did a few minutes yoga to try and loosen up a bit. I'd like to be able to walk normally in work tomorrow :)

« Earlier | Later »