Training Log Archive: Career MoveIn the 1 days ending Oct 2, 2016:
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| Su |
Sunday Oct 2, 2016 #
Yoga 1:30:00 [1]
Run (Novice xc) 18:35 [4] 4.0 km (4:39 / km)
Ran ok. Felt slow and it took about 1k for me to get into any sort of a rhythm. A few girls who I'm normally in front of had me well beaten. My right hip was a bit niggly on the warm up. I've been taking ibubrofen for the last 3 days and it really helps. There is a small danger I may become an addict!! Finished 16th and we got 1st and 4th team so club captain very happy