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Training Log Archive: Career Move

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Karate1 1:30:00
  Bike1 40:00
  Run/Walk1 31:00 3.22(9:37) 5.19(5:58)
  Yoga1 30:00
  Total1 3:11:00 3.22 5.19

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Th

Thursday Oct 20, 2016 #

Run/Walk 31:00 [1] 5.19 km (5:58 / km)

Bike (Turbo ) 40:00 [1]

Yoga 30:00 [1]

Karate 1:30:00 [3]

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