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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Run1 1:30:00 2.0(45:00) 3.22(27:58)
  Bike turbo1 30:00
  Total1 2:00:00 2.0 3.22

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Tu

Tuesday Sep 5, 2017 #

Bike turbo 30:00 [1]

Run 1:30:00 [3] 2.0 mi (45:00 / mi)

T&F

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