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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Core1 20:00
  Total1 20:00

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Mo

Monday Nov 20, 2017 #

Core 20:00 [3]

Single leg calf raises
Squats

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