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Training Log Archive: Career Move

In the 1 days ending Jul 25, 2019:

activity

#

time

miles

km

+m

Run

1

1:54:30

12.43

(9:13)

20.0

(5:44)

Walk

1

20:40

1.37

(15:07)

2.2

(9:24)

Total

1

2:15:10

13.79

(9:48)

22.2

(6:05)

2:15

0:00

Th

Thursday Jul 25, 2019 #

Walk 20:40 [3] 2.2 km (9:24 / km)

Run 1:54:30 [3] 20.0 km (5:44 / km)

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