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Training Log Archive: Career Move

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Walk1 1:00:00 3.73(16:06) 6.0(10:00)
  Run1 37:19 3.73(10:01) 6.0(6:13)
  Total1 1:37:19 7.46(13:03) 12.0(8:07)

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Wednesday Nov 20, 2019 #

Run 37:19 [3] 6.0 km (6:13 / km)

Walk 1:00:00 [3] 6.0 km (10:00 / km)

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