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Training Log Archive: Career Move

In the 1 days ending Feb 7, 2020:

activity # timemileskm+m
  Walk1 40:00 2.5(16:00) 4.02(9:57)
  Run1 14:30 1.62(8:59) 2.6(5:35)
  Core1 5:00
  Total1 59:30 4.12 6.62

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Fr

Friday Feb 7, 2020 #

Core 5:00 [3]

Walk 40:00 [1] 2.5 mi (16:00 / mi)

Run 14:30 [1] 2.6 km (5:35 / km)

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