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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Run1 2:20:48 15.53(9:04) 25.0(5:38) 309
  Core1 10:00
  Total1 2:30:48 15.53 25.0 309

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Sa

Saturday Feb 8, 2020 #

Run 2:20:48 [2] 25.0 km (5:38 / km) +309m 5:18 / km

Core 10:00 [3]

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