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Training Log Archive: Career Move

In the 1 days ending Feb 10:

activity # timemileskm+m
  Run1 34:59 4.04(8:40) 6.5(5:23)
  Walk1 30:00 2.0(15:00) 3.22(9:19)
  Core1 10:00
  Total1 1:14:59 6.04 9.72

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Mo

Monday Feb 10 #

Walk 30:00 [1] 2.0 mi (15:00 / mi)

Run 34:59 [1] 6.5 km (5:23 / km)

Core 10:00 [1]

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