Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Feb 16:

activity # timemileskm+m
  Run1 2:47:41 18.64(9:00) 30.0(5:35) 274
  Core1 20:00
  Total1 3:07:41 18.64 30.0 274

«»
3:07
0:00
» now
Su

Sunday Feb 16 #

Run warm up/down 20:31 [1] 3.73 km (5:30 / km)

Run 2:27:10 [2] 26.27 km (5:36 / km) +274m 5:19 / km

Core 20:00 [1]

« Earlier | Later »