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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Sep 22, 2020:

activity # timemileskm+m
  Yoga1 1:05:00
  S&C1 5:00
  Total1 1:10:00

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1:10
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Tu

Tuesday Sep 22, 2020 #

S&C 5:00 [3]

10 x single leg squats

Yoga 1:05:00 [1]

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