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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Oct 8, 2020:

activity # timemileskm+m
  Rehab1 2:00:00
  Run/Walk1 37:00
  Yoga1 25:00
  Total1 3:02:00

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3:02
0:00
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Th

Thursday Oct 8, 2020 #

Rehab 2:00:00 [3]

Left inner quad sore. Also right hamstring/glute

Run/Walk 37:00 [3]

Yoga 25:00 [1]

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