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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  Run/Walk1 1:23:00 6.6(12:35) 10.62(7:49)
  Stretching 1 1:00:00
  Yoga1 30:00
  Total1 2:53:00 6.6 10.62

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Sa

Saturday Oct 10, 2020 #

Run/Walk 1:23:00 [3] 6.6 mi (12:35 / mi)

Stretching 1:00:00 [3]

Yoga 30:00 [1]

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