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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Feb 12, 2021:

activity # timemileskm+m
  Yoga1 50:00
  Run1 30:12 3.74(8:04) 6.02(5:01) 66
  Total1 1:20:12 3.74 6.02 66

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Fr

Friday Feb 12, 2021 #

Yoga 50:00 [1]

Run 30:12 [4] 6.02 km (5:01 / km) +66m 4:45 / km

5:02. 4:30. 5:22. 4:26. 6:14. 4:30

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