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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 7 days ending Feb 24:

activity # timemileskm+m
  Bike1 3:37:00 56.23(15.5/h) 90.5(25.0/h)
  S&C1 1:00:00
  Total2 4:37:00 56.23 90.5

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3:37
0:00
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MoTuWeThFrSaSu

Sunday Feb 24 #

Bike 3:37:00 [3] 90.5 km (25.0 kph)

Note
(injured)

Saturday Feb 23 #

Note
(injured)

S&C 1:00:00 [3]

Friday Feb 22 #

Note
(injured)

Swelling gone down a bit. Walked up the quays

Thursday Feb 21 #

Note
(injured)

Wednesday Feb 20 #

Note
(injured)

Tuesday Feb 19 #

Note
(injured)

Monday Feb 18 #

Note
(injured)

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