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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 7 days ending Mar 10, 2019:

activity # timemileskm+m
  Walk5 5:00:00 20.91(14:21) 33.66(8:55)
  Run/Walk1 1:35:00 6.84(13:54) 11.0(8:38)
  Total6 6:35:00 27.75(14:14) 44.66(8:51)

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1:35
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MoTuWeThFrSaSu

Sunday Mar 10, 2019 #

Note
(injured) (sick)

Run/Walk 1:35:00 [3] 11.0 km (8:38 / km)

Saturday Mar 9, 2019 #

Note
(sick)

Friday Mar 8, 2019 #

Walk 1:00:00 [3] 6.0 mi (10:00 / mi)

Thursday Mar 7, 2019 #

Walk 1:00:00 [3] 6.0 km (10:00 / km)

Wednesday Mar 6, 2019 #

Walk 1:00:00 [3] 6.0 km (10:00 / km)

Tuesday Mar 5, 2019 #

Walk 1:00:00 [3] 6.0 km (10:00 / km)

Monday Mar 4, 2019 #

Walk 1:00:00 [3] 6.0 km (10:00 / km)

Note
(injured)

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