Training Log Archive: Career MoveIn the 7 days ending Sep 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Sep 20, 2020 #
Run 10:00 [2] 1.6 km (6:15 / km)
Walk 50:00 [1] 5.4 km (9:16 / km)
Yoga 35:00 [1]
S&C 5:00 [1]
10 x one legged Bulgarian squats
Saturday Sep 19, 2020 #
Yoga 1:00:00 [1]
Run 10:00 [2] 1.5 km (6:40 / km)
Walk 50:00 [1] 5.3 km (9:26 / km)
S&C 5:00 [3]
10x one legged Bulgarian squats
Monday Sep 14, 2020 #
Walk 20:10 [1] 2.3 km (8:46 / km)
Run 10:18 [4] 2.0 km (5:09 / km)