Training Log Archive: Career MoveIn the 7 days ending Oct 4, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||
|
|
|
|
|
|
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Oct 4, 2020 #
Yoga 20:00 [1]
Stretching 10:00 [1]
Saturday Oct 3, 2020 #
Rehab 1:15:00 [3]
Yoga 20:00 [1]
Friday Oct 2, 2020 #
Yoga 20:00 [3]
Rehab 1:15:00 [3]
Thursday Oct 1, 2020 #
Rehab 1:15:00 [3]
Yoga 25:00 [3]
Wednesday Sep 30, 2020 #
Rehab 2:00:00 [3]
Yoga 50:00 [1]
Tuesday Sep 29, 2020 #
Yoga 30:00 [1]
Monday Sep 28, 2020 #
Yoga 30:00 [1]
S&C 10:00 [3]
L protocol
10 x bulgarian split squats
10 x bulgarian split squats