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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 7 days ending May 19:

activity # timemileskm+m
  Bike6 8:48:52 116.26(13.2/h) 187.1(21.2/h)
  Yoga2 50:00
  Total6 9:38:52 116.26 187.1

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Sunday May 19 #

Bike 3:47:00 [3] 81.5 km (21.5 kph)

Saturday May 18 #

Bike 3:07:50 [3] 76.3 km (24.4 kph)

Thursday May 16 #

Yoga 20:00 [3]

Bike 25:00 [3] 6.6 km (15.8 kph)

Wednesday May 15 #

Bike 15:26 [3] 4.0 km (15.6 kph)

Tuesday May 14 #

Bike 23:05 [3] 6.11 km (15.9 kph)

Bike 14:43 [3] 3.36 km (13.7 kph)

Monday May 13 #

Bike 13:00 [3] 3.33 km (15.4 kph)

Bike 22:48 [3] 5.9 km (15.5 kph)

Yoga 30:00 [3]

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