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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 7 days ending Jun 2:

activity # timemileskm+m
  Bike6 7:06:00 109.91(15.5/h) 176.88(24.9/h)
  Yoga2 44:00
  Total7 7:50:00 109.91 176.88

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Sunday Jun 2 #

Bike 2:29:00 [3] 60.1 km (24.2 kph)

Saturday Jun 1 #

Yoga 20:00 [3]

Friday May 31 #

Bike 1:48:00 [3] 45.0 mi (25.0 mph)

Thursday May 30 #

Bike 51:00 [3] 12.63 km (14.9 kph)

Wednesday May 29 #

Bike 1:03:00 [3] 15.9 km (15.1 kph)

Tuesday May 28 #

Bike 41:00 [3] 11.0 km (16.1 kph)

Monday May 27 #

Yoga 24:00 [3]

Bike 14:00 [3] 3.0 mi (12.9 mph)

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