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Training Log Archive: fzendt

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Bicycling1 1:52:00 24.3(4:37) 39.11(2:52)
  Total1 1:52:00 24.3(4:37) 39.11(2:52)

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Th

Thursday Oct 22, 2020 #

11 AM

Bicycling 1:52:00 [3] 24.3 mi (4:37 / mi)

Rode at Stome Mountain. Three loops on the outer loop around the mountain. Another beautiful day, great for bicycling. Felt pretty good riding. Went with Pam, Duffy and Guy so there was lots of stopping, regrouping, starting and generally messing around. Went to Refuge Coffee afterwards. Talked to the founder/owner while there. What an extremely worthwhile place.
Weighed myself for the first time on 6-10 months. Seems that I've lost 2-3 lbs. Don't think that's a good thing. With the weight training and power yoga I was hoping to gain a couple pounds. :-(

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