Training Log Archive: fzendtIn the 1 days ending Oct 28, 2020:
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Wednesday Oct 28, 2020 #
4 PM
Weight training (arms and shoulders) 30:00 [3]
5 PM
Power Yoga (Intermediate/Advanced lev) 45:00 [3]
A good workout. Thought I would feel stiff or tired from the long O run yesterday, but felt fine.
Take-out Indian food for dinner tonight. It was delicious.
Take-out Indian food for dinner tonight. It was delicious.