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Training Log Archive: fzendt

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Bicycling1 1:44:00 29.56(3:31) 47.57(2:11)
  Total1 1:44:00 29.56(3:31) 47.57(2:11)

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Sunday Nov 8, 2020 #

9 AM

Bicycling 1:44:00 [4] 29.56 mi (3:31 / mi)

Rode with Pam on a Fleet Feet group ride. It was a large group today, over a dozen people. I pretty good pace too, especially considering the noticable headwind on the outbound leg. Still we managed 16+ mph for the total. Middle part was along the river, then up the hill on Eves Rd to the turn-around. Out and back course.
My twisted ankle from yesterday felt ok while riding. Walking I definitely notice it. Really pisses me off to have done that. Hopefully no issues by this weekend when I'm setting controls for our FDR meet.

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