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Training Log Archive: fzendt

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  Power Yoga1 45:00
  Weight training1 30:00
  Total2 1:15:00

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1:15
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Mo

Monday Nov 9, 2020 #

Note

My ankle is still sore and a little tender from twisting it on Sat. :-(

It was another beautiful fall day, alhtough a little overcast, leaves are peak colors and starting to come down with seriousness. Saw a big buck (6 points?) walk across our front yard in the middle of the afternoon. Probably one of the deer that keep eating our hosta plants. Wish someone would take him out .
4 PM

Weight training (arms and shoulders) 30:00 [3]

with Adrian W.
5 PM

Power Yoga (Intermediate/Advanced lev) 45:00 [3]

with Kristin M.

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