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Training Log Archive: fzendt

In the 1 days ending Nov 22, 2021:

activity # timemileskm+m
  Bicycling1 1:10:48 17.6(4:01) 28.32(2:30) 377
  Total1 1:10:48 17.6(4:01) 28.32(2:30) 377

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Mo

Monday Nov 22, 2021 #

4 PM

Bicycling 1:10:48 [3] 17.6 mi (4:01 / mi) +377m 3:46 / mi
ahr:151 max:175 shoes: Lake CX 232

Easy ride over to Silver Lake. Three laps around the lake loop, including twice around the church lollipop. Another beautiful day. Just a little chilly when riding.

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