Training Log Archive: fzendt

In the 7 days ending Sep 19, 2020:

activity

time

miles

Orienteering

2:14:00

5.59

(23:58)

9.0

(14:53)

Bicycling

2:00:00

25.0

(4:48)

40.23

(2:59)

Power Yoga

1:30:00

Weight training

30:00

Total

6:14:00

30.59

49.23

2:00

0:00

Orienteering 1:14:00 [5] *** 6.0 km (12:20 / km)

9 AM

Bicycling 2:00:00 [2] 25.0 mi (4:48 / mi)

5 PM

Weight training 30:00 [3]

6 PM

Power Yoga 45:00 [3]

Power Yoga 45:00 [3]

3 PM

Orienteering (pick-up controls) 1:00:00 [1] 3.0 km (20:00 / km)