Training Log Archive: fzendtIn the 7 days ending Jan 19, 2021:
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Note
Note
Orienteering (woods/trail running) 36:37 [3] *** 4.37 km (8:23 / km) +65m 7:48 / km
ahr:156 max:180 spiked:11/12c shoes: VJ Falcon Blue
Orienteering (hanging controls) 2:30:00 [1] 4.0 mi (37:30 / mi)
shoes: VJ Falcon Blue