Training Log Archive: andfallIn the 1 days ending Oct 12, 2017:
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Thursday Oct 12, 2017 #
6 AM
Running 35:01 [2] 6.69 km (5:14 / km) +128m 4:47 / km
shoes: New Balance 1080
1 PM
S&C 35:00 [0]
5 PM
Running 26:18 [3] 5.3 km (4:58 / km) +111m 4:30 / km
shoes: New Balance 1080
Running 55:53 [3] 10.53 km (5:19 / km) +176m 4:54 / km
shoes: Salomon S-lab Speed
S&C (Drills) 5:00 [1]