In the 1 days ending Jan 31, 2020:
HIll Walk/Run 1:17:02 intensity: (19 @0) + (50:57 @1) + (25:43 @2) + (3 @3) 8.2 km (9:24 / km) +861m 6:10 / km ahr:113 max:140 shoes: Mudclaw 275 (Black)
Running 40:14 intensity: (38 @0) + (23:51 @1) + (15:45 @2) 7.51 km (5:22 / km) +104m 5:01 / km ahr:115 max:133 shoes: NB1080#6
S&C (Physio Exercises ) 20:00 [0]
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