In the 7 days ending Apr 22, 2018:
HIll Walk/Run 1:51:52 intensity: (51:35 @0) + (18:54 @1) + (39:54 @2) + (1:29 @3) 8.44 km (13:15 / km) +592m 9:49 / km ahr:97 max:141 shoes: Saucony P7
Cycling 17:41 intensity: (5:15 @0) + (7:11 @1) + (4:54 @2) + (21 @3) ahr:101 max:139
Running 23:19 intensity: (10 @0) + (5 @1) + (9:07 @2) + (13:57 @3) 5.03 km (4:38 / km) +45m 4:26 / km ahr:135 max:148 shoes: New Balance 1080 #2
Running 12:32 intensity: (9 @1) + (5:06 @2) + (7:17 @3) 2.39 km (5:15 / km) +51m 4:44 / km ahr:133 max:146 shoes: New Balance 1080 #2
S&C 1:00:00 [0]
Running 18:09 intensity: (18 @2) + (1:54 @3) + (8:40 @4) + (7:17 @5) 3.5 km (5:11 / km) +48m 4:51 / km ahr:159 max:179 shoes: New Balance 1080 #2
Cycling 17:22 intensity: (39 @0) + (1:38 @1) + (7:09 @2) + (6:54 @3) + (52 @4) + (10 @5) 4.96 km (3:30 / km) +91m 3:12 / km ahr:128 max:164
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