In the 7 days ending Jul 15, 2018:
Running 52:30 intensity: (8 @0) + (5:39 @1) + (32:00 @2) + (14:43 @3) 7.93 km (6:37 / km) +561m 4:53 / km ahr:125 max:146 shoes: Saucony P7
Running (Hills) 2:01:45 intensity: (7 @0) + (33 @1) + (30:26 @2) + (40:06 @3) + (41:58 @4) + (8:35 @5) 15.38 km (7:55 / km) +1704m 5:06 / km ahr:144 max:166 shoes: Saucony P7
Running 20:01 intensity: (10:21 @2) + (9:40 @3) 4.1 km (4:53 / km) +66m 4:31 / km ahr:132 max:148 shoes: NewB1080#3
Running (Hills) 1:12:58 intensity: (1:09 @1) + (32:56 @2) + (36:13 @3) + (2:40 @4) 10.4 km (7:01 / km) +854m 4:58 / km ahr:132 max:156 shoes: Saucony P7
S&C 1:00:00 [0]
Running 22:01 intensity: (12:42 @2) + (7:55 @3) + (1:24 @4) 4.34 km (5:04 / km) +62m 4:44 / km ahr:134 max:153 shoes: NewB1080#3
HIll Walk/Run 1:01:30 intensity: (1:08 @0) + (1:13 @1) + (47:28 @2) + (11:13 @3) + (28 @4) 7.63 km (8:04 / km) +741m 5:26 / km ahr:127 max:153 shoes: Saucony P7
Running 29:25 intensity: (1 @1) + (1:37 @2) + (21:33 @3) + (6:14 @4) 7.02 km (4:11 / km) +44m 4:04 / km ahr:144 max:156 shoes: NewB1080#3
HIll Walk/Run 1:28:36 intensity: (3:47 @0) + (4:25 @1) + (31:39 @2) + (21:01 @3) + (27:10 @4) + (34 @5) 11.51 km (7:42 / km) +1153m 5:08 / km ahr:134 max:165 shoes: Saucony P7
HIll Walk/Run 56:58 intensity: (10 @0) + (2:22 @1) + (46:48 @2) + (7:38 @3) 7.25 km (7:52 / km) +643m 5:27 / km ahr:125 max:143 shoes: Saucony P7
Running 34:11 [3] 7.24 km (4:43 / km) +56m 4:33 / km shoes: NewB1080#3
« Earlier | Later »