Training Log Archive: andfallIn the 7 days ending Feb 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
HIll Walk/Run 2:55:37 16.76 km (10:29 / km) +1835m 6:46 / km
ahr:110 max:145
HIll Walk/Run (Treadmill) 12:33 1.35 km (9:18 / km) +135m 6:12 / km
ahr:118 max:146 shoes: NB1080#4 (Blue)