Running1:58:33 15.19 km (7:48 / km) +1368m5:23 / km ahr:132 max:164 shoes: Saucony P7 #2 (Green)
Mixed power hiking and easy running on the climbs to protect HT... Started moving quicker on the decents but then turned over the right ankle and had to stop for a minute. OK when I got going again but slightly weakened.