Running35:59 5.27 km (6:49 / km) +181m5:49 / km ahr:128 max:149 shoes: Xtalon g235 #1
Running8:09 1.44 km (5:40 / km) +34m5:05 / km ahr:132 max:146 shoes: Xtalon g235 #1
Running2:17:01 20.69 km (6:37 / km) +1688m4:42 / km ahr:150 max:172 shoes: Xtalon g235 #1
Stuc a Chroin race. 6th overall and first v40. Pushed a bit hard at the start of climb up Beinn Each on the way out... was quicker than 2019 over first 90m but unable to sustain the effort.