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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Apr 17, 2011:

activity # timemileskm+mload
  Orienteering1 1:16:30 5.97(12:49) 9.61(7:58) 32438.3
  Total1 1:16:30 5.97(12:49) 9.61(7:58) 32438.3

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1:16
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Su

Sunday Apr 17, 2011 #

Event: Hill Park Dale
 
9 AM

Orienteering 55:51 [4] 6.63 km (8:26 / km) +241m 7:08 / km
shoes: X-Talons

Orienteering 20:39 [4] 2.99 km (6:55 / km) +83m 6:04 / km
shoes: X-Talons


H3 - Splits

Sprint - Splits

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