In the 1 days ending Feb 6, 2018:
Running warm up/down 19:31 intensity: (20 @0) + (3:39 @1) + (15:01 @2) + (31 @3) 3.02 km (6:27 / km) +42m 6:02 / km ahr:119 max:134 shoes: Saucony Triumph Red 2
Running intervals 34:38 intensity: (17 @0) + (3:10 @1) + (7:38 @2) + (9:12 @3) + (12:19 @4) + (2:02 @5) 6.33 km (5:28 / km) +2m 5:28 / km ahr:141 max:171 shoes: Saucony Triumph Red 2
« Earlier | Later »