Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Feb 18, 2018:

activity # timemileskm+mload
  Running1 1:20:51 7.84(10:18) 12.62(6:24) 9517.2
  Stretching/Massage1 30:00
  Total2 1:50:51 7.84 12.62 9517.2
  [1-5]1 1:20:40

«»
1:50
0:00
» now
Su

Sunday Feb 18, 2018 #

Stretching/Massage 30:00 [0]
shoes: Saucony Triumph Red 2

7 AM

Running 1:20:51 intensity: (11 @0) + (11:13 @1) + (55:46 @2) + (12:38 @3) + (1:03 @4) 12.62 km (6:24 / km) +95m 6:10 / km
ahr:123 max:150 shoes: Saucony Triumph Red 2

« Earlier | Later »