Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Feb 14, 2019:

activity # timemileskm+mload
  Running1 39:02 3.8(10:16) 6.12(6:23) 526.2
  Total1 39:02 3.8(10:16) 6.12(6:23) 526.2
  [1-5]1 38:52

«»
0:39
0:00
» now
Th

Thursday Feb 14, 2019 #

6 AM

Running 39:02 intensity: (10 @0) + (17:54 @1) + (19:48 @2) + (1:10 @3) 6.12 km (6:23 / km) +52m 6:07 / km
ahr:116 max:144 shoes: Saucony Triumph Grey

« Earlier | Later »