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Training Log Archive: Rachel

In the 1 days ending Apr 2, 2019:

activity # timemileskm+mload
  Running1 43:01 4.27(10:04) 6.87(6:15) 658.3
  Total1 43:01 4.27(10:04) 6.87(6:15) 658.3
  [1-5]1 42:23

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Tu

Tuesday Apr 2, 2019 #

5 PM

Running 43:01 intensity: (38 @0) + (7:00 @1) + (31:36 @2) + (3:47 @3) 6.87 km (6:15 / km) +65m 5:59 / km
ahr:121 max:142 shoes: Saucony Triumph Grey

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