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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Apr 20, 2019:

activity # timemileskm+mload
  Orienteering1 18:44 1.51(12:25) 2.43(7:43) 308.2
  Total1 18:44 1.51(12:25) 2.43(7:43) 308.2
  [1-5]1 18:19

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Sa

Saturday Apr 20, 2019 #

Event: Australian 3 Days Championship - Day 1
 
12 PM

Orienteering 18:44 intensity: (25 @0) + (6 @1) + (14 @2) + (6:34 @3) + (11:10 @4) + (15 @5) 2.43 km (7:43 / km) +30m 7:16 / km
ahr:148 max:168 shoes: Saucony Triumph Grey

C • Amy 2

W40A - Splits

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