Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Jul 20, 2019:

activity # timemileskm+mload
  Orienteering1 40:20 2.69(15:00) 4.33(9:19)8.4
  Total1 40:20 2.69(15:00) 4.33(9:19)8.4
  [1-5]1 34:02

«»
0:40
0:00
» now
Sa

Saturday Jul 20, 2019 #

Event: NavDash 6 ECU Mt Lawley Sprint OY
 
12 PM

Orienteering 40:20 intensity: (6:18 @0) + (3:52 @1) + (16:54 @2) + (13:16 @3) 4.33 km (9:19 / km)
ahr:121 max:142 shoes: NB

« Earlier | Later »