Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Feb 1, 2020:

activity # timemileskm+mload
  Orienteering1 42:20 4.6(9:12) 7.41(5:43) 6416.4
  Total1 42:20 4.6(9:12) 7.41(5:43) 6416.4
  [1-5]1 41:57

«»
0:42
0:00
» now
Sa

Saturday Feb 1, 2020 #

Event: Star Swamp (Metro Series 10)
 
5 PM

Orienteering 42:20 intensity: (23 @0) + (19 @1) + (6:15 @2) + (19:18 @3) + (15:22 @4) + (43 @5) 7.41 km (5:43 / km) +64m 5:29 / km
ahr:142 max:172 shoes: Saucony Ride Blue 2

« Earlier | Later »