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Training Log Archive: Rachel

In the 1 days ending Feb 17, 2020:

activity # timemileskm+mload
  Running1 33:06 3.15(10:30) 5.07(6:31) 188.2
  Total1 33:06 3.15(10:30) 5.07(6:31) 188.2
  [1-5]1 32:15

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Mo

Monday Feb 17, 2020 #

6 AM

Running 33:06 intensity: (51 @0) + (1:40 @1) + (18:30 @2) + (11:19 @3) + (46 @4) 5.07 km (6:31 / km) +18m 6:25 / km
ahr:127 max:160

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