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Training Log Archive: Rachel

In the 1 days ending Mar 27, 2020:

activity # timemileskm+mload
  Running1 50:35 5.1(9:55) 8.2(6:10) 989.4
  Total1 50:35 5.1(9:55) 8.2(6:10) 989.4
  [1-5]1 49:43

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Fr

Friday Mar 27, 2020 #

5 PM

Running 50:35 intensity: (52 @0) + (15:16 @1) + (27:35 @2) + (6:52 @3) 8.2 km (6:10 / km) +98m 5:49 / km
ahr:120 max:145 shoes: Saucony Ride Blue 2

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