Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Oct 13, 2020:

activity # timemileskm+mload
  Running1 38:58 4.1(9:30) 6.6(5:54) 1087.6
  Total1 38:58 4.1(9:30) 6.6(5:54) 1087.6
  [1-5]1 38:14

«»
0:38
0:00
» now
Tu

Tuesday Oct 13, 2020 #

6 AM

Running 38:58 intensity: (44 @0) + (6:34 @1) + (27:50 @2) + (3:50 @3) 6.6 km (5:54 / km) +108m 5:28 / km
ahr:122 max:139 shoes: Saucony Ride Blue 2

« Earlier | Later »